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Boiled Buckwheat

Boiled Buckwheat I think buckwheat grain is one of the most nutritious and healthy foods one can ever eat: it is very rich on iron, zink, other minerals and vitamins which makes it perfect food for...

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Buckwheat Soup

Buckwheat Soup This is good soup to cook at winter: time when fresh herbs are not full of flavor and most of vegetables are not as full of nutrients as fresh ones. Root vegetables used in this recipe...

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Chicken and Buckwheat Casserole

Chicken and Buckwheat Casserole Recipe I know that buckwheat isn’t something people in this part of the world eat. But I like it, and it is very nutritious to say the least. I also was so pleased to...

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Hrechanyky (Ukrainian Buckwheat Fried Patties)

Hrechanyky There are many recipes in Ukrainian cuisine for Hrechanyky - meat and buckwheat patties. All of them use some sort of meat (chicken, or pork, or beef, or a combination of these) which is...

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